Being ordinary is better

    This photo was taken by one of the attentive reader of my blog. I sense he has a strong connection with Ise Jingu (The Grand Shrine of Ise).

    Every year around the time of chushu no meigetsu (autumn full moon), Ise Jingu holds a festival. They put out a contest for tanka and haiku (traditional Japanese style short and long poems). The selected best poems are read along with the traditional musical performance as offerings to the gods. The ceremony is called Jingu kangetsu-kai and it is held on the day of full moon somewhere between August and September. It is usually held at the Gegū (the outer shrine) but this year it was held at Naigū (the inner shrine) due to some construction.

     The authors of the selected poems are invited to attend the ceremony. At the lower end of the photo, the eboshi hat worn by the gakushi (ceremonial players of instruments) is showing. The “e” of eboshi means bird. All shrine priests and music players wear this hat that signifies a bird. The ancient Shinto understanding is that the birds are messengers of the gods. The reason why the symbolic creature is not a dragon or a snake is because the gods are trying to show us the future where the Time of the Phoenix (bird) will come after going through a long period of the Time of the Dragon that we are now staged. The dragons will soon evolve into phoenixes.

     These figures are symbolic images that reflect on the basis of civilization and culture of certain periods. The “long” feature of dragons and snakes are symbolic to the present time. When seen from the sky, trains and roads look “long”, a crawling creature like the snakes. An organized long line of people inkling a war. Fossilized dinosaurs (dragons) is said to be the source of oil. This all happened or is happening during the Time of the Dragons when people fight for land (earth) boundary.  We will soon be evolving into the Time of the Phoenix where we will be borderless and free as a bird.

    In the sky, there is the sun. The new era will be a civilization based on solar energy and flying freely. That is the message from the heavenly gods. We will be able to use telepathy. The development of the internet is the beginning of this new era. The high-techs will evolve to greater abilities.

     In the photo, you can see a large white aura emanating from the gakushi players and the two big circle of lights floating in the air. One is a light green. This is the same color aura of the god spirit I often see when I go to the Gegū. The light blue one, I see at the Naigū. It is very rare to witness such big god spirits. It proves that the gakushi players are living a faithful and honest life. Otherwise, they would not have appeared.


   Humans work hard and make efforts because they really don’t understand about life and god. And that is a good thing. Being ordinary, trying hard, making efforts and moving forward step by step.

    We just keep moving on. It is the same in space. There is an eternal current and breathing. Going into meditation or so called “spiritual path”, will stop you from growing. You think it’s a faster way to enlightenment but in fact, it’s delaying your life. It’s good to have problems and struggle through life and being ordinary. When you work hard, for sure, one day you will see a change for the better.



Ikashite-itadaite arigato-gozaimasu

Thank you for letting us live

I would like to spread the Gratitude Awareness towards ancestral spirits and everything around us so 5% of the world population will start acting on it on a daily basis.

Think about your wishes lightly

    Sometimes, I come across thinking, “hmmm I wish it will turn out this way” and often it actually comes true. The secret to make it happen is to wish lightly. 

   What becomes an obstacle to the manifestation is in fact your ego (valuing only on self　and not caring for others). Your natural life force is wasted when you have egoistic thoughts and your spiritual power is weakened. Thus, the more energy you put into thinking about egoistic wishes, the more spiritual power is wasted and leaked which makes it almost possible for your wish to come true. 


    So if you want your wish to come true, don’t strongly pray for it. Just keep in mind lightly. And simply focus on the act, “what can I do now to make it happen?”

    I see many people just praying strongly and not putting any effort in the act. Sometimes, wishes do come true only through prayers. But it may have come true without doing so.  When an egoistic wish comes true through strong praying, it often involves an egoistic spirit coming to help you in the materialization. Once this spirit is involved, they always require conditions in exchange. You would loose something in exchange for your gain.








     The fee charging psychic readers/ channelers are in contract with these evil minded spirits. Often they don’t even know this fact. You loose money as well as your life force to the spirits. The reader’s health is often affected. The only spirits that can truly help you is your direct ancestral spirits. True righteous gods don’t interfere in personal gains. They will support those who are working hard without any expectations. And when you are naturally in gratitude for your life, the deities will be pushing your back to assist you help the world or community and money will flow into your life naturally.




    Strong wishful prayer is the same as an incantation in ancient terms.  What actually happens is that you are enlarging your ego energy to become an independent living apparition (生霊). You are wearing out yourself both physically and mentally. This part of self will bring you down.  


  So once again, when you have a wish: 1. Think lightly. 2. Be in gratitude to your ancestral spirits and the gods that you are led to live.

    Accumulating the energy of gratitude is the best savings that will make your life go smoothly and effortlessly. Money can only buy you material things, but the savings of true gratitude can buy you both material things and life force/conditions. Unlike money or material things, this savings can be brought even to life after death. You will be surprised how much it is worth when you are up there. The more you use your energy in trying to help others, the more savings you will make. This is also another fact.

Live truthfully to your good will and everything will be all right.





Ikashite-itadaite arigato-gozaimasu

Thank you for letting us live

I would like to spread the Gratitude Awareness towards ancestral spirits and everything around us so 5% of the world population will start acting on it on a daily basis.

Secret to Happiness

     For the last few thousand years, many ideologies, religion, beliefs, teachings including the modern Law of Attraction type of pragmatic methods has been presented. The basis to all of these ideas comes from the humanly desire of happiness.  It’s also a human instinct to find a way to live in a restful mind.

    No matter what, the best technique is the power from within that cares for others, sympathy, mercy, in Buddhist term, compassion…. all the acts of kindness and thoughtfulness. This is the most powerful tool. You become the mirror to yourself. The inner beauty will bring beautiful outcomes. 

     Even if you were cursed by a powerful anathema, when your mind is strong enough to have compassion to the one cursing you, you could easily repel the energy back to him. The energy returns to the giver and he will be destroyed by his own power. If you are saying the *kotodama “ikashite-itadaite arigato-gozaimasu” everyday, being modest with a sense of gratitude in your daily life, you don’t need to worry about any curse reaching you. It will clearly bounce the energy back to the giver without even knowing.

     Same about money. As long as you have the desire for more money, you will be a failure. When you naturally feel that you want to make people happy and be giving, god will bring you the money you need.  There is a spiritual law, like draws like. The magnetic energy will attract the same kind of energy you are emanating. The desire to want more money will attract low spirits with similar desires. Your luck will turn down.  When your desire is to be giving, you will attract the higher spirits who are willing to help.

     Until the 90s (Showa period in Japan), Earth was bounded by the energy from the moon and the Law of Gravity, Attraction and Manifestation was active. Now from the Heisei period (after the 90s), the Earth is now bounded by the energy from the sun.  The sun is a giver. It gives us light, heat and electro-magnetic power. Now our driving force has to switch over from “attracting” to “giving.”  This is a big shift of the Universal Law. If you are still working on the Law of Attraction, your energy force is going against the current flow. And it may bring you unfortunate results. Please be careful.

     The Western mind is said to be based on the ancient way of living as hunters. “If you don’t have it, you go and get it” kind of mind set. This idea seems to be the hidden base of their ideology and religion. In Japan, we also had a custom of hunting. But prayers were always said to give thanks to the lives of the animals. In the fall, the shrines would hold ceremonies to send gratitude for the good harvest. The custom of celebrating the harvest in the fall is seen all over the world, but we must not forget to be in gratitude in our daily lives.  In Japan, still today, we always say “itadakimasu” meaning thank you for the food before we eat our meals, also “gochisosama” after the meal to send gratitude once again.

    From now on, it is essential to be consciously aware about compassion and gratitude in our daily lives. When you are, the power from the sun will support you and change your life a great deal. No one can go against the enormous power of the big sun waves.

（This photo was taken recently by one of our reader. It is at the front of Ise Jingu, Naigū. The shadow on the right is the finger of the person taking the photo, but you can see the nichirin, circle of light, emanating a very strong spiritual light. )


*kotodama: vibrational energy of words

Ikashite-itadaite arigato-gozaimasu

Thank you for letting us live

I would like to spread the Gratitude Awareness towards ancestral spirits and everything around us so 5% of the world population will start acting on it on a daily basis.

It’s not a big deal

     I work at the sales department of a firm that deals with natural resource. I am now positioned in administration having my own private room. It has now been two years since I have to be working on night sifts to determine the prices for the material imported from North America. 

     Around the end of the year and new years, I am often reminded about the bankruptcy of the companies we had business with. I was still a salesman at that time. One day, all of the sudden, a company went bankrupt and disappeared.  Since I was a salesman and had visited the firm often, I was able to tell by the attitudes of the employees that the firm was going to go down soon. However, just by feeling that, I couldn’t just stop doing the deals with them. But I had to inform my company’s president of that situation to protect my job. I know many salesmen in other companies who got fired because they didn’t give notice in advance in spite of their suspicion. In some cases, the salesman had informed his direct boss, but the boss lied to the president that he hadn’t been informed in order to protect his position and the salesman was to be blamed and got fired.  

     Because our company deals with natural resource, the deals are in great numbers. If we cannot collect the payment, our firm would also face great damage. As a salesman, I had to go and ask for the payment. It is like giving them a sentence to death, the most unpleasant experience. Yet I had to do it to protect my own company and employees. We prepare several large trucks to take back the natural resources I had sold to them earlier. When I go to the firm’s owner to give notice, he would talk about his life drama and how the company went wrong. It is not easy to see him in despair when I have known him for so many years. Some would start crying, and some would become furious. In any case, I had to make sure to collect the material before the court order is pronounced. Once the place is roped off, no one is allowed to touch or take away anything on the firm’s property. It has to done in a timely manner. I had to do this with several firms.




    There was one devious owner. He planned a bankruptcy. He bought large amounts of materials beforehand and filed for bankruptcy.  And when the assets and products are sold in auction, he would buy them with names of his relatives. His debt is gone and he is able to repurchase his real estate and stocks in a very low price. He established a company in another name and rehired his employees and restart the business.  Many of the creditors had to suffer in silence.  The devious owner may think he might have succeeded with his plan, but in truth, he has left a scar on his ancestral spiritual line. His direct family or his descendents would have to pay for this, either by having a shorter life or some illness.

     Yet, what I can say about the owners who went bankrupt, all of them are enjoying their lives now. Some of them have told me that they had even thought about killing themselves. But now when they look back, they are glad they didn't do such ignorant thing. Some had to sell their house and now living in a small apartment. Some managed to save their home.  In Japan, even after a bankruptcy, you could still enjoy life, have a place to live and get a job. You may live in a smaller place and have a different job but if you could be grateful for it, you are still able to enjoy life.  It is all about your good will.  








     At the end, we all die in one naked body and nothing else. The world remains like a dream state of all the courageous men. So please don’t try to kill yourself no matter what. Bankruptcy, loss of job… it is all experiences of life that you need to experience in order to grow.  You must become an observer to your own life. At the end, you will know that every experience was necessary.

    When you enter the Bardo Period (for detail, search inside this blog), you will say to yourself, “it really wasn’t such a big deal. I could have done more about it.” “I wish I had done things more in a sincere manner.”  After we experience physical death, the soul still holds all the memories very clearly. What happens in the world of reality is really not such a big deal. What we do about the invisible world is far more valuable. Even when we think we are lost, if your heart could continue to have faith and be in gratitude, that is amazing. Being in gratitude towards the invisible ancestral spirits is valuable. And acting with your good will towards others who are still alive is also as valuable.




These acts are treasured and valued that we all come to perceive in life after death. 

Ikashite-itadaite arigato-gozaimasu

Thank you for letting us live

I would like to spread the Gratitude Awareness towards ancestral spirits and everything around us so 5% of the world population will start acting on it on a daily basis.

Happy New Year !

     This year, we will all have the chance to regenerate and revive.  The key is to live with awareness of your spirit-self (innate god). Energy work/healing work from another person is absolutely unnecessary. Instead, receiving energy from others (or channeled through another body) would be harmful from this year. It would be a destruction. Be careful about organizations that would ask you for donations or collecting money and create gatherings. It is very important to keep your originality and believing in yourself. Those who are able to do this will progress rapidly this year.  Companies that have originality will also be able to survive. Japan must also start to live her own path and become independent. It is Kunitama’s (the soul of Japan) divine will. 

     We were able to come to Earth only because we received a part of god’s energy as a soul. I hope you remember this. There were many other souls who wanted to come into this world through their ancestral spiritual line. But you were the chosen one at this time. So don’t take it lightly.  It doesn’t have to be perfect. Just do your best in what you Can Do at this present time. The result is not important. We struggle through decisions in life. That process is more important than the result.  Even if you have to be in bed for some reason, as long as you have the will to do something about your life, you are genuinely “beautiful.”





     So once again, this year is the year to trust yourself and try to make the best out of yourself.

　 Many readers of my blog have given us professional advice as teachers and doctors. The updates of the blog have become more and more about realistic health advices from different professional fields. Now-adays, just looking at one subject such as cancer, so many different approaches towards curing the disease is presented. Looking into only one field for one subject is too limited. It is not enough.  Today, we are able to access to many information. We are required to look into many possibilities, have a bigger perspective and make our own decisions.

    I have not met any of my readers. But I will prove to you that the connection only from heart to heart without any benefits is most pure and practical. Lets work it out together once again!




Ikashite-itadaite arigato-gozaimasu

Thank you for letting us live

Caring for everything

(written Dec.28)

    In the old days, Japanese people felt spirits and fairies everywhere in their daily lives. In restrooms (water), kitchen (fire), drawing room with tatami mats (wood and grass), bathroom (water)…. mountain, river, ocean, forest…  Everywhere that was connected to the daily life, they felt that they were using the nature’s property and always feeling grateful and asking permission to the spirits who are looking after the area or the elements. They may not have seen the fairies but they knew they were there. It was natural to think that way and be in gratitude. Just feeling the invisible existence and caring for them is a higher state of spirituality than being a psychic.

     We really don’t have to think about the fairies nor send gratitude. Never the less, those who feels that asking permission to the nature spirits for letting us use the energy or the elements as a material, they do it naturally. They are affectionate people. Those who would naturally send gratitude to the invisible are those who are able to feel what others are feeling.    

     What we are feeling is also something invisible. Still the affectionate ones are able to care about other’s feelings. As a life partner, whom would you choose? A rationalist who will be grateful for visible things or a caring person who would also care for invisible things? 

     A relationship that is built by only corresponding to the appearances is somewhat truculent. I think that the old Japanese way, believing in seeing god spirits in everything (eight million gods) is highly spiritual.  We all came from the Root of the Universe. Thus seeing the fundamental god (the divinity/sacredness) in everything is possible. Everything is connected in a profound sense.

    In the toilet, there is a toilet spirit. It is true. When our sewage is disposed from our physical body that contains a soul (innate god), for a certain period of time, our spiritual energy remains in the sewage as well. A public restroom used by many people, the energy of all is accumulated and remains there for a while. Through a psychic vision, it looks like a small cloud or smoke floating in the air. It is possible that eventually it forms a figure.

     This is called bunkon (分魂) in ancient Shinto. It means that your spiritual energy could be divided and is a part of all. When you come to a realization of the miracle for yourself to be here today, naturally you become grateful to your ancestors.  If you cannot be appreciative about your ancestors, you lack love within yourself.

     Try to be conscious about it, be a pure honest person and be grateful to everything. Leave the energy of gratitude everyday in your daily life. The accumulation of that energy will for sure do you good later in life.

     I sincerely want to thank you for reading my blog throughout this year. I tried my best to make strenuous efforts and one year is almost coming to an end. I will enjoy the year 2011 in the same manner.

Ikashite-itadaite arigato-gozaimasu

Thank you for letting us live

I would like to spread the Gratitude Awareness towards ancestral spirits and everything around us so 5% of the world population will start acting on it on a daily basis.

What is “Kami (god) ” ?

(written Dec.23rd)

    Today is the 77^th birthday of the Emperor. He is THE person who represents Japan of today. I am not an idealist and I am not so knowledgeable in politics. Simply through my spiritual perspective, I respect him deeply.

   From him, I feel precisely the scent of Shinkai (the World of Kami/Gods). It is a scent that I recall from the ancient times. It is a miracle that he exists as a symbol of Japan in spite of all the opposing movements against the existence of the Imperial Family. Amongst the generations of emperors, I sense that the present Emperor is one of the ten highest souls who descended from Shinkai in the past one thousand year.

    From the information I received through a revelation, the current Emperor is practicing the daily Shinto rituals more than any other emperors in the past several hundred years. He is the most simple-minded and honest-to-goodness emperor. I am sure his respected personality will be revealed in the later days from his close staff members.

    Why is the Emperor so serious about the Shinji (Shinto rituals)? It is because he is trying to know what kami (god) is?  He is very serious in trying to understand for the wellness of the country and the nation. It is very important and honest to think, “in truth I really don’t know what or who kami is?” Kami is something not easy to comprehend in a human level. It is not possible to hear a voice of a kami. If the voice you are hearing says he is a kami, most likely it is a spirit with an ego trying to manipulate you.

   If we were to ask the Emperor “What is kami?”, he　would be troubled. The reason is because it is an awful unexplainable existence that cannot be easily voiced. In Shinto, there is a word called kotoagesezu (言あげせず). It means kami cannot be explained, nor should it be imposed on anyone, nor advertised. It should be conceived by oneself, absolutely left to the autonomy of the individual.

    While many religious groups are advertising and making sale efforts, Ise Jingu is silently increasing visitors. Actually, I am sensing that Shinto shrines all over Japan are going through purification and regeneration. It proves that the great nature spirits are still alive here in our chain of islands.

     I understand there are many people who suffered from war and discrimination. All men should have equal rights. But on the other hand, we must understand that there are division of roles assigned to certain people. The Emperor was assigned to represent the nation to send gratitude to kunitama (the soul of a country) that has lead this country to go on for more than two thousand years. I am certain that if we loose the Emperor, spiritually, our country will have to face consequences. It may be an unscientific opinion. But such an adventure should not take place.  We have been experiencing historically, when the power of the Emperor is weakened, there have always been disputes below the surface. I sincerely believe that the two most recent emperors have put a great deal of effort in foreign affairs below the surface to maintain stability for our nation. The Emperor is only thinking about the people and what it best for the nation.  

    The year when the current Emperor was enthroned, a new type of rice had been discovered at the Ise Jingu Shinden (sacred rice field). And this was not the first time such miracles had happened connected to the enthronement. The Emperor is the tenson (天孫), the grandchild from the heavens. The birth of the new type of rice is one symbolic proof.

I sincerely wish longevity for our Emperor.

Ikashite-itadaite arigato-gozaimasu

Thank you for letting us live

I would like to spread the Gratitude Awareness towards ancestral spirits and everything around us so 5% of the world population will start acting on it on a daily basis.

Turmeric helps Alzheimer's disease

    In 2004, the department of neurology of Kanazawa University published a thesis about the curcumin contained in turmeric being effectual to help cure Alzheimer type of senile dementia.

    Alzheimer is said to occur due to the amyloidosis beta (Ａβ). When this fibrillar amyloid plaques develop inside the brain, it becomes toxic and starts to kill the cells of the cerebral nerves. Until recently, scientists were not able to find a way to stop this expansion of toxin. However, Kanazawa University team had succeeded in the experiment of taking the curcumin out of turmeric and adding it into the solution that contains amyloidosis beta which made the plaques development stop.  In addition, when turmeric was administered to a brain cell that was showing an Alzheimer condition, not only did it stop the progression but also the fibrillar amyloid plaques had dissolved.





Now the team is suggesting curry for meals at nursing or retirement homes.

    It is true that in India, the percentage of people with dementia is extremely low compared to other countries. Moreover, the I.Q. test shows that Indians have a very high intellectual standard. I know the president of a software company. He tells me that the Indian engineers working for him in Japan has very high abilities. When you explain one issue, they seem to understand ten. Not only in math but they are very fast in learning the language.

    In Japan, the lower grades of elementary school only teaches multiplication of one digit up to 9x9. But in India, they seem to teach up to two digits, 19x19. Maybe we should recommend our children to eat more curry! Then their memory capacity may expand.






    But as they say “too much of one thing is not good,” there are different opinions about turmeric. Many say it’s good for the liver and some say it’s not good. So I went to do my own little research and found out that the autumn turmeric (common turmeric) has several times more curcmin than the spring turmeric (wild turmeric). Most of the data indicating that turmeric is not good for the liver was talking about the autumn turmeric that is very high in curcmin. The spring turmeric is low in curcmin but instead contain high levels of antioxidants.

     The science of anti-aging is really about the science of antioxidants.  Thus the spring turmeric is a high-potent item for your health in general. A website, Spring Turmeric Research Center (http://www.haru-ukon.com/- in Japanese only) tells about a research on a new perspective on cancer, the cause being a type of virus.  Showing their clinical data, they claim that the cancer is virus-based, and taking spring turmeric will increase one’s immune power and cure the disease.

    

    
Naturally a question arouses. If cancer is a type of virus would it be contagious? If the cancer virus is anaerobic (not needing oxygen), it does not infect through air. It may be contagious genetically or through the living environment.

    Now the issue is how much of the spring/wild turmeric should be consume? In my opinion, if you are under 20 years old, just eat curry once in a while. There is no need to take turmeric supplement. Healthy adult should take 2~3 tablets, three times a day. According to the Spring Turmeric Research, cancer patients should take 5 ~8 tablets, three times a day (3~6grams daily). One of the data in Germany says that the safe amount of consumption of turmeric is 1.5~3grams. So depending on your weight and condition of health, you should decide how much to take.

    Most of all, before taking any supplements, the important thing is to accumulate the ‘energy of gratitude.’  The magnetic-energy of gratitude is the most powerful source to change your life for the better. The daily act of gratitude sending to your ancestors will bring good fortune in many ways. So work on your power of gratitude. We all have the power to bring good to this world. Lets make it happen!

    Recently, some tensions are occurring in the international affairs. But I would say, with many of us working on the gratitude energy, the wind will blow in the right direction. The Emperor is working on the Shiho-hai (四方拝), sending gratitude for peace to the four directions daily. Let us do the same. Next March, another turning point may wave on us. Lets dive through it!

Ikashite-itadaite arigato-gozaimasu

Thank you for letting us live

I would like to spread the Gratitude Awareness towards ancestral spirits and everything around us so 5% of the world population will start acting on it on a daily basis.

Know that you are not lacking anything

(written Dec. 13th) 

     This morning, the senses I was getting is that so many people are starting to have some breathing problem. Many reason for this, but the biggest part is that so many people are worried about their future. And that is causing them hyperventilation.

     Hyperventilation happens when you are unconsciously breathing in more that breathing out. Oxygen causes oxidization that is poison to a human body. Fighting against oxygen has always been part of the evolution of creatures on Earth. Excessive amount of oxygen is still poisonous to the system of our human nature. Oxidation kills the probiotic bacteria as well.   



So when you feel the anxiety:

1.     1. Make sure you tell yourself “Relax! It’s going to be ok.” And take a deep breath from your abdomen. Breathe out twice as much.  (Even when you are sitting, try to breath from your stomach.)

2.     2. When the breathing becomes difficult, use your hands and cover the nose and mouth. And breathe inside your hands. When you breathe in the breath you just exhaled, you are breathing in the carbon dioxide which will help you stabilize hyperpnoea. Your warm hands would help you calm down as well. During the winter, wearing a mask would not only help protecting from virus but also help you balance your oxygen and CO2 level while you breathe through it. The best way would be to carry a small paper bag. And breathe inside the bag.






      Hyperpnoea has symptoms such as; trouble breathing, shallow breathing, pain or pressure in the chest or heart area, dizziness, pulsation, numbness on arms and legs, light headed, fear of dying… etc. It all comes from anxiety that causes an unbalance in the autonomic nerves.

     The kotodama, ‘ikashite-itadaite arigato-gozaimasu’  and ‘amaterasu-ohomikami amaterasu-ohomikami ’ (twenty sounds) is the right vibrational energy that will bring you to stableness. The spring ukon (turmeric) and ginger will also help to balance the nerve system. Take five tablets three times a day.

     The lactic bacterium supplements such as Miyairi-san (clostridium butyricum) or acidophilus would increase probiotic bacteria in the intestine that is essential to increase serotonin in the brain. This would lead to balancing your nervous system. I believe in a long run, these natural products would be more effective than the western medicine that is a synthesized product aimed for specific illness.




     As the first cause of hyperventilation being the anxiety, the second cause would have to do with the electro-magnetic waves from the sun and the depletion of the ozone layer. At the same time, the unbalance of the geomagnetism seems to also be giving cause to the layers of air in our planet.  

     These days, I am sensing that oxygen shortage is happening even in flatland due to the sudden change in air pressure. Certain clouds are staying way too long in the sky, the pollution caused by the yellow sands from China… so many unusual phenomenons are happening.





      I am concerned with the lungs of the Japanese people. In the younger generation, tuberculosis of the lungs is increasing rapidly. If you are suffering from slightly high temperature and coughing for over a period, you should have your lungs checked. The earlier the better for your treatment and also to avoid infection.




     A light exercise is best to keep your nervous system in balance. I do a 500m pigeon-toed walk up the hill exercise everyday. I put my attention on the big toes and down towards heel as I walk. You don’t need to spend a lot of money. Simply drink a lot of distilled warm water(about 40℃), do light exercise, be in gratitude and send gratitude to your ancestral spirits. Do these daily and things will turn the right way. 


      Just like excessive breathing, the excessive thoughts thinking that you are still lacking something will actually become pollution to yourself. If you think you are unlucky, you need to correct your thoughts.

Warm distilled water as high as your body temperature will be absorbed most efficiently.


Ikashite-itadaite arigato-gozaimasu

Thank you for letting us live

I would like to spread the Gratitude Awareness towards ancestral spirits and everything around us so 5% of the world population will start acting on it on a daily basis.